I love, love LOVE yoghurt especially greek yoghurt, so creamy, but oh dear, so fattening! Luckily there are some fantastic low fat alternatives that you can buy. This parfait recipe is EXTREMELY basic, anyone can make it and it takes minutes to whip up!
Berry Yoghurt Parfait - Serves 1
1/2 cup low/no fat greek yoghurt
1/2 cup fresh or frozen berries
1 tsp clear honey
1 tablespoon pumpkin seeds
This recipe is ultra simple!
Mash the berries and stir in the honey.
Grab a glass and spoon a little yoghurt into the glass then top with some of the berry mixture, then more yoghurt and so on till you've used all the yoghurt and berries to create a layered effect. Top with pumpkin seeds and enjoy!
note: you can use any nuts as a topping or a weight watchers gingernut cookie or you can turn it into a dessert by adding a sponge finger and some dark cocoa nibs...mmmmm!
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